Sherri Shepherd's Inspiring Health Journey: How She Turned Her Life Around Sherri Shepherd Reveals How Much Her No-Sugar Diet Has Improved Her

Sherri Shepherd's Inspiring Health Journey: How She Turned Her Life Around

Sherri Shepherd Reveals How Much Her No-Sugar Diet Has Improved Her

Hey there, friends! Let’s talk about someone who’s truly inspiring the world with her incredible health transformation. Sherri Shepherd, the beloved TV personality and former co-host of The View, is celebrating her amazing progress after making a monumental life change. If you’ve been following her story, you know she was diagnosed with type 2 diabetes back in 2007. But guess what? Sherri’s not letting diabetes define her life anymore. She’s taken control, and the results are nothing short of remarkable.

Just recently, Sherri took to Instagram to share some fantastic news with her fans. In a video posted on Tuesday, May 21, the stunning 52-year-old revealed her doctor's reaction during a check-up. "OHMYGOD, what did you do? You’re not even prediabetic!" the doctor exclaimed. Can you believe that? After more than a decade living with diabetes, Sherri decided it was time for a drastic change. In March 2018, she embarked on the sugar-free keto diet, and it’s safe to say it’s been a game-changer for her.

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Excited for @niecynash1 ‘s birthday party tonight!!! The theme is #fedora and #feathers #happybirthday #niecynash #fierce #makeup & hair @oncuemakeup | wig @robbirogers1 #sherrishepherd 350 days #sugarfree #nola #neworleans

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  • A post shared by Sherri (@sherrieshepherd) on

    Sherri's Incredible Progress: The Numbers Speak for Themselves

    So, what exactly has Sherri accomplished since starting her journey? Well, her A1C test levels have dropped significantly to 5.4 percent. For those who might not know, the National Institute of Diabetes and Digestive and Kidney Disease explains that A1C tests showing results of 6.5 percent or higher indicate diabetes, while levels between 5.7 percent and 6.4 percent are considered prediabetic. Normal A1C levels fall below 5.7 percent. Sherri’s results are a testament to her dedication and hard work. She’s proving that with determination, anything is possible.

    Why Sherri Decided to Make a Change

    Sherri didn’t just wake up one day and decide to change her life—her journey was fueled by love and necessity. Losing both her mother and aunt to diabetic complications left a deep impact on her. But it wasn’t just about her own health. When her son asked her, “Mommy, if you die, who’s going to be my bodyguard?” it was a wake-up call. She realized she needed to make lifestyle changes—not just for herself, but for the people who depend on her. “You have people who love you and need you to be here. Live for you! Live for them!” she encouraged her followers.

    The Power of Inspiration: Sherri's Message to Fans

    Her message resonates with so many people. Sherri’s not just talking about dieting or losing weight—she’s talking about embracing a healthier lifestyle. “I feel so good I could scream. Just want to encourage you that this can be done,” she said in her Instagram post. Her words are a powerful reminder that change is possible. Whether you're fighting diabetes, trying to lose weight, or simply aiming to feel better, Sherri’s journey is proof that you can achieve your goals with persistence and determination.

    Sherri-Shepherd
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    Sherri’s fans couldn’t help but shower her with love and support in the comments section. One user wrote, “This gave me sooo much love and life! Sooooooooo happy for you and am constantly inspired by you and your story queen.” Another added, “Congratulations! You continue to be an amazing inspiration to so many!” It’s clear that Sherri’s journey is touching hearts and inspiring others to take control of their own health.

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  • Sherri's Weight-Loss Journey: A Steady Path to Success

    Last year, Sherri gave her fans an update on her weight-loss journey. In a December 2018 post, she shared, “Getting it in! Over 260 days #sugarfree … can’t begin to describe how #amazing I feel. Energy, clarity of thought and mind. Focused… patient [with] my son.” She emphasized that this wasn’t just a fad—it was about saving her life. Since March, she’s lost over 25 pounds, and she feels better than ever. “This is not a fad—it’s my life that is at stake. It feels so good to feel #good,” she said.

    We couldn’t be prouder of Sherri and all she’s accomplished. Her story reminds us that no matter where we are in life, it’s never too late to make positive changes. Keep shining, Sherri!

    Sherri Shepherd Reveals How Much Her No-Sugar Diet Has Improved Her
    Sherri Shepherd Reveals How Much Her No-Sugar Diet Has Improved Her

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    Sherri Shepherd's No-Sugar Diet Drastically Improved Her Health
    Sherri Shepherd's No-Sugar Diet Drastically Improved Her Health

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    Sherri Shepherd's Keto Diet and No Sugar Helps Diabetes | The Daily Dish
    Sherri Shepherd's Keto Diet and No Sugar Helps Diabetes | The Daily Dish

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