Iconic Supermodel Naomi Campbell Shares Her Unique Fitness Routine

Let's talk about Naomi Campbell, folks. This 49-year-old powerhouse isn't just a supermodel; she's a fitness queen with her own style. Recently, she opened up about her secret to staying in top-notch shape—strategic fasting and old-school workouts. Naomi isn't following a strict diet or hitting the gym every single day; instead, she's all about listening to her body and doing what feels right at the moment.

During a candid appearance on Lorraine, Naomi shared her approach to eating. "I eat when I feel like it," she revealed with a laugh. "I don't starve myself. Some days, I just don't feel like eating, so I'll stick to water or juice. It depends on how I feel. In the summer heat, sometimes I just crave juice. It's too hot to eat! I never plan these fasting days; they just happen when my body tells me it's time." Whether it's one day or two days a week, Naomi lets her body guide her, and that's what keeps her feeling fresh and energized.

Naomi's Love for Juice and Detoxing

When it comes to keeping her system clean, Naomi knows a thing or two. Back in 2016, she told W Magazine that juicing is a key part of her routine. "We travel so much and eat all kinds of different foods, so it's essential to drink juice a couple of days a week," she explained. "Once a month, I like to do a cleanse to rebalance my body and clean my blood. It's like hitting the reset button, and it works wonders for me." Naomi's commitment to self-care shows in everything she does, from her diet to her workouts.

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Naomi's Gym Routine: Keeping It Exciting

Of course, Naomi's fitness routine isn't complete without some serious exercise. She's been hitting the gym for the past few years, and she's got her own unique approach. "I got into working out about two years ago," she shared on the ITV show. "I really enjoy it, but I don't like machines. I prefer circuit training—it keeps things interesting. I need variety, and that's where my trainer Joe comes in. He's amazing, and I love working out with him." Whether she's doing strength training or cardio, Naomi makes sure to switch things up to keep her mind and body engaged.