When it comes to staying fit, Hilaria Baldwin is proof that determination and consistency go a long way. The 35-year-old mom of four recently showcased her dedication to fitness by sharing a video of herself working out in her underwear. And let me tell you, this wasn’t just any ordinary workout session. Hilaria’s post not only highlights her incredible discipline but also offers practical advice for anyone looking to up their fitness game.
Hilaria Baldwin’s Bathroom Workout: A Lesson in Focus and Balance
On Friday, July 26, Hilaria took to Instagram to share a video of her unique workout routine. In the clip, she’s seen in her bathroom, wearing a thong and sports bra, performing a series of exercises that target her entire lower body. Using the sink for balance, she demonstrates how to work out every part of the leg, from fronts and backs to calves and the glutes. Hilaria captioned the video, “Entire leg workout… fronts, backs, calves and butt!” She then added, “Also, if you activate your core, it’s great for abs too. Three sets of five of each.”
View this post on InstagramRemember this one?? I think it was from last summer. One of my fav exercises…10 on each side
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Addressing the Critics: Why Hilaria Baldwin Embraces Transparency
Knowing that her post might attract some criticism, Hilaria took the opportunity to address potential trolls in her caption. She wrote, “Yes, I’m in my bathroom, yes, I’m wearing a sports bra and underwear, no, you shouldn’t get offended… unless you never go to the beach.” Hilaria went on to explain, “My wardrobe choice allows you to see how I’m activating the muscles. Going through the motions of an exercise is good… but doing them with intention and activation will make them so much more effective!” Her words were not just a defense but a lesson in mindfulness and purpose during workouts.
Workout Tips from Hilaria Baldwin: How to Maximize Your Routine
Hilaria didn’t stop at just sharing her workout routine. She also offered valuable tips for those looking to improve their fitness journeys. She suggested doing these types of exercises right after a run. “The cardio gets your body warmed up, and this tones on top of all the hard work you already did,” she explained. For those who don’t enjoy running, she reassured them, “There are SO MANY ways to get your heart rate up. Find one that works for you. Start slow, be consistent, and little by little your lungs and your body will start to love it.”
View this post on InstagramI’m wearing heels purely because I like this outfit 😂… 4 sets of 5 with stretch in the middle ❤️
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Fans React: Love and Support for Hilaria Baldwin
The response to Hilaria’s post was overwhelmingly positive. Fans flooded the comments section with admiration and gratitude. One commenter wrote, “Thank you!! So appreciate all your videos… they are helpful and very useful.” Another added, “Have you ever thought of doing a workout DVD? We would love it if you did.” Clearly, Hilaria’s fans are inspired by her dedication and are eager to follow in her footsteps.
Hilaria Baldwin: A Mom on a Mission to Inspire
Hilaria, who married actor Alec Baldwin in 2012, is a mother of four, including daughter Carmen, 5, and sons Rafael, 4, Leonardo, 2, and Romeo, 1. Despite her busy schedule, she makes time for fitness and encourages her children to join her. “Since I was little, I knew I wanted to be a fitness instructor,” she once told Closer Weekly. “So yeah, I think teaching them that if you move, you feel good and it’s not a chore, it’s fun.”
It’s truly inspiring to see how Hilaria Baldwin goes above and beyond to stay healthy and fit while also encouraging others to do the same. Her dedication to fitness, combined with her passion for helping others, sets her apart as a role model for moms and fitness enthusiasts alike.
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